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Sunrise Yoga

$10/drop in class, $70 for a 8 class punch card.
7336 Saint James St., Wauwatosa, WI, 53213
Join us for a gentle all-level flowing practice designed for anyone wants to increase flexibility and balance, move with more freedom, are new to yoga or recovering from an injury.  We will begin by connecting our body through breath work, centering and intention setting to calm the mind. This will be followed by active and restorative Yoga postures and movements to bring heat and nourishment to our muscles and joints. We will seal this practice with a calming savansa or relaxation. No experience necessary.  Please bring a yoga mat, blocks and strap if you have them - some will be available for use.  

You may purchase punch cards or drop in passes in advance at:

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