Photo via Charles Dawley, Flickr CCYou may not always have a 30 or 60 minutes, butI’ll bet you can find 15 minutes to get that blood flowing.  A basic jump rope can save you when you’re ina time crunch and help you in a variety of ways.  It’.. Read more

Health & Wellness

Photo Courtesy Alan Levine, Flickr CCIt’s March! Spring is in the air, and you feel it! Well, onsome days you do. Days are longer and brighter. The gray sky gives way to sun,and the chill lifts, pushing off the seasonal depression. All this .. Read more

Health & Wellness



The Neighborhood House of Milwaukee is offering afamily oriented start to this Valentine's Day with Health Fest 2015. Between 10a.m. and 2 p.m. on Feb. 14, the organization, which has been enriching thelives of Milwaukee residents for 70 years,.. Read more

Happening Now

The easiest way to explain Gallup's discovery that millions of Americans are eating fewer fruits and vegetables than they ate last year is to simply crack a snarky joke about Whole Foods really being "Whole Paycheck." Rooted in the old limo... Read more

News Features 3 Comments

I just read your article about erectile dysfunction and I agree with your answer. I, too, do not have as good of an erection as in the past. I am 56, and it seems that it started at about 50 years old, like your article said. There is no pr... Read more


Fondling a treatment brochure as if fondling yourself Andrew Koszewski is a graduate of the Poetry program at Columbia College Chicago and the a ,Poetry Read more

Poetry 1 Comments

Think of Pecha Kuchas as speed-learning sessions. Each evening, a lineup of presenters gives quick lectures on an idiosyncratic topic of their choice: Subjects at past Pecha Kucha events ranged from the informative (recycling Read more

Today in Milwaukee

A year after the massive protests against the rigged re-election of Iranian President Mahmoud Ahmadinejad, his regime remains in power and opposition leaders have been silenced—or at least the Western media has turned its ears elsewhere. Wr... Read more

Books 3 Comments