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Stress

Worrying is not an actual psychiatric diagnosis but if it were, I’d say it’s an epidemic. Unlike many epidemics, though, there’s no vaccine to prevent it or a quick, handy antidote should it strike. more

On the Couch

Photo Courtesy Livin' Spoonful, Flickr CCCrunches, sit ups, leg raises... Ugh, can I even get a six pack?!Technically,everyone has a six-pack: it’s the rectus abdominis muscle, which runs down thefront of your belly, but unless you're lean.. more

Health & Wellness

Fifteen years ago, local indie filmmakers were hard-pressed to find venues to screen their works that were both large enough to seat their family and friends and priced to accommodate their shoestring budgets. Ross Bigley, who, at the time,... more

Film Reviews 2 Comments

Obesity’snot something that has one simple “cause.” It’s influenced by a numberof factors, from the foods you eat to the type and amount of exerciseyou do to your ,News Features more

News Features

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