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Photo Courtesy Livin' Spoonful, Flickr CCCrunches, sit ups, leg raises... Ugh, can I even get a six pack?!Technically,everyone has a six-pack: it’s the rectus abdominis muscle, which runs down thefront of your belly, but unless you're lean.. more

Apr 28, 2016 3:31 PM Health & Wellness

Fifteen years ago, local indie filmmakers were hard-pressed to find venues to screen their works that were both large enough to seat their family and friends and priced to accommodate their shoestring budgets. Ross Bigley, who, at the time,... more

Oct 26, 2010 12:00 AM Film Reviews 2 Comments

Obesity’snot something that has one simple “cause.” It’s influenced by a numberof factors, from the foods you eat to the type and amount of exerciseyou do to your ,News Features more

Jan 14, 2009 12:00 AM News Features

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